It’s a sad truth of modern society that many people are chronically under-rested. The busyness of life, often coupled with issues like sleep disorders, can easily lead you to feel drained most of the time. What can you do to improve your sleep habits and wake up feeling refreshed each morning? Here are some practical and simple restful sleep tips in Vero Beach:
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Oral appliance treatment in Melbourne is an excellent way to address obstructive sleep apnea, improve your nighttime breathing, and support your overall health. Before you get started with this type of therapy, though, you should be well-informed about both your sleep dentist’s credentials and what you can expect when you start treatment. Here are five questions you should ask when you are contemplating getting an oral appliance:
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If you have been diagnosed with type 2 diabetes, you probably do all you can to make smart dietary choices and maintain an active lifestyle. But did you know that the quality of your sleep can also have a big impact on how well you are able to manage your condition? Let’s discuss the link between type 2 diabetes and sleep apnea in Boca Raton.
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Brushing your teeth, flossing, and cutting back on sugary foods can all help to reduce the risk of gum disease. But did you know that the quality of your sleep can also have an impact on your oral health? Let’s talk about how sleep apnea in Vero Beach can endanger your smile and your overall wellness. We’ll also discuss how you can improve the quality of your rest and protect your gums from infection.
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Do you have one or more relatives with sleep apnea in Melbourne? If so, you might be curious to learn if this condition is hereditary or if the risk for it is centered on other factors. Let’s talk about how your DNA may influence your chances of developing obstructive sleep apnea. We’ll also discuss some things you can do to lower your risk.
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When a patient is diagnosed with obstructive sleep apnea, their doctor may be quick to prescribe CPAP therapy, which involves the use of a machine that forces air into the throat in order to prevent disruptions in breathing. Unfortunately, while CPAP machines are effective, they have some significant downsides. Many patients find it difficult to comply with treatment. There is good news! Let’s talk about a few CPAP therapy alternatives in Boca Raton.
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It has long been established that sleep apnea in Vero Beach is correlated with a number of serious health problems, including heart attack, hypertension, and more. In more recent times, research has pointed to a link between this sleep disorder and yet another potentially life-threatening condition — atrial fibrillation, which is commonly referred to as a AFib. This blog post discusses data about the connection between these conditions and provides guidance on how you can protect your heart.
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