What would you like to accomplish in 2022? Many people are setting resolutions to improve their fitness, adopt better spending habits, or move forward in their career. Regardless of what you would like to achieve, you will be more likely to succeed if you are well-rested. That’s why getting better sleep is a worthwhile resolution for the new year. Let’s talk how sleep apnea might stop you from reaching that goal and how you can cope with it.
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It seems like CBD is everywhere. Lotions, creams, oils, and even lattes with CBD in them are all the rage. Some people are even turning to CBD to find relief from obstructive sleep apnea. But can it really help? In this article, a sleep medicine expert discusses what CBD is, whether it might be able to treat sleep apnea, and how you can find sure relief from your sleep problems.
(more…)Does your child snore loudly? Do they struggle with night terrors or bed-wetting? Are they often irritable? All of these symptoms may be related to sleep apnea. While many people believe that obstructive sleep apnea (OSA) is a disorder that is exclusive to adults, the truth is that it can afflict individuals of any age. In this post, we’ll discuss why children may suffer from OSA and how a custom oral appliance may be able to help your little breathe easier at night.
(more…)Insomnia is the most common sleep disorder. In fact, about half of all people experience its symptoms occasionally, and 10 percent of Americans suffer from chronic insomnia. Sleep apnea is the second most common sleep disorder; it affects an estimated 22 million Americans. Both of these conditions can rob you of the rest you need to function and feel your best, but there are some key differences between the two. Let’s discuss how you can recognize each of them.
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Do you always feel tired, and you can’t seem to figure out why? It is possible that you are suffering from sleep apnea. This disorder affects an estimated 22 million people in the U.S. Left untreated, it can endanger your overall health and adversely affect your quality of life. Let’s talk about what exactly sleep apnea is and how you can recognize sleep apnea symptoms in Boca Raton.
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It is estimated that around 70 million people in the United States suffer from a sleep disorder. Insomnia is the most common disorder, and sleep apnea is the second most common. Much rarer — but just as serious — is narcolepsy. Let’s talk about what narcolepsy in Vero Beach is, how you can recognize its symptoms, and why getting a proper diagnosis is so important.
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For most people, oral hygiene involves brushing, flossing, rinsing, and drinking plenty of water. If you use an oral appliance to treat your sleep apnea, however, your oral hygiene routine must include a few extra steps. Keeping your appliance clean can protect your mouth and help your device to stand the test of time. In this blog post, we will discuss practical tips for maintaining and cleaning your oral appliance.
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