Florida Dental Sleep Disorders Blog

Essential oils have become the go-to natural remedy for a wide range of health conditions. In some cases, they are quite effective. In other cases, though, they have little to no real benefits for people who are seeking relief from their symptoms. Can they serve as an effective part of your sleep apnea treatment in Melbourne? Yes! Although they cannot replace your conventional treatment from a medical professional, there are several essential oils that have been shown to promote relaxation and high-quality sleep. Let’s talk about a few that you might consider using.

Do you often experience jaw pain? Are you frequently tired throughout the day? Has your partner complained that you snore at night? If so, you might be suffering from both TMJ and sleep apnea in Boca Raton. Together, these conditions can endanger your health and lower your everyday quality of life. Let’s talk about how they may be connected and what you can do to find relief from both problems.

Cancer is one of the most common causes of death in the United States. While some cases of this devastating disease are due to unchangeable factors, such as genetics, other cases stem from modifiable risk factors. Research indicates that sleep apnea might be one such risk factor, particularly in women. Let’s talk about how these two conditions may be related and how sleep apnea treatment in Vero Beach may prove to be lifesaving.

Throughout the years, both formal research and observations by medical professionals have found that anxiety and sleep disorders often exist in the same patients. For example, according to one study, anxiety is present in about half of people who suffer from sleep apnea. Is it a coincidence that these two conditions so often coexist, or is there a cause-and-effect relationship between anxiety and sleep apnea in Boca Raton? Let’s discuss this important topic.

Some people hesitate to pursue sleep apnea treatment because they are concerned about cost. If you are among them, you may be happy to know that your medical insurance will likely help you pay for your oral appliance! This blog post explores how your coverage might apply and how you can get started on your path to a better night’s sleep.

Spending a large portion of the day on your smartphone? Join the club! Whether you are checking social media, playing games, or taking care of tasks for work, your phone presents a world of possibilities for entertainment and productivity. As useful as phones are, they do have some downsides—your phone might even be making it difficult for you to get the sleep you need to be healthy and happy. Let’s talk about the relationship between cell phones and sleep, and what you may be able to do to get the high-quality shuteye you need and deserve.

Enjoy having a nightcap or two each evening before you head off to bed? Winding down with a serving of your go-to adult beverage may seem like a great way to de-stress after a long day. Many people even use alcohol as a sleep aid. But while alcohol can help you fall asleep faster, it actually disrupts the quality of sleep you experience. Let’s talk more about the relationship between sleep quality, alcohol, and sleep apnea.