Florida Dental Sleep Disorders Blog

is one of the most common sleeping disorders in the entire world, but most people have only heard of it within the past couple of years. Does this mean that it’s strictly a problem for the 21^st century? That couldn’t be farther from the truth! Historical records show that symptoms that sound like obstructive sleep apnea (OSA) have actually been observed for nearly 2,000 years. Fortunately, since then, the understanding of what sleep apnea is and how to treat it has dramatically improved, enabling sufferers to rest easy and safeguard their health. (more…)

Sleep apnea can have several negative consequences for a person’s quality of life and overall health, and that’s especially true if a person is pregnant. A study published by the scientific journal Obstetrics & Gynecology has revealed a connection between sleep apnea and a variety of pregnancy complications, and the takeaway is quite clear: sleep apnea can make pregnancy more dangerous for both mother and child. Read on below to learn more about what the researchers found. (more…)

is one of the most common sleep disorders in the US, but according to the American Sleep Apnea Association, about 80% of people with the condition are either undiagnosed or misdiagnosed, meaning they are going completely untreated. As a result, many turn to a variety of sleep aids to help them get the rest they need. If you’re suffering from OSA, could taking an over-the-counter-sleep aid serve as an effective sleep apnea treatment? Unfortunately, many common sleep aids can actually make the condition much worse, and they should be avoided if you have the slightest hint that you’re suffering from sleep apnea. (more…)

With all of the technology that we have today to make our lives easier, it’s still common for things to become overly busy and stressful. Between work, family, and the normal hustle and bustle, many people find themselves being pulled in a thousand different directions, leaving them in a constant state of exhaustion. For many, the issue comes down to simply not getting enough sleep to balance out all of their activity. Taking time to get quality shut-eye can be a task when things are hectic, but with these handy sleep tips, you’ll consistently be able to wake up every day feeling like you can take on the world. (more…)

Genetics can affect everything from the color of your hair and eyes to how tall you are to your temperament and much, much more. It’s especially apparent if you have children–it’s fun to notice that they have that little sparkle in their eyes just like your husband. Of course, as we all know, not everything passed down through genetics is so pleasant. Your husband has had sleep apnea for years, and now you’re concerned that your children may develop it as well. Is this fear well-founded or completely irrational? Today, we discuss the influence of genetics on sleep apnea as well as how you can keep your child safe from the disorder. (more…)

Sleep apnea is a very serious disorder that affects millions of Americans every night, and after someone has been diagnosed with it, the next step is to start treatment as quickly as possible. The first and most conservative way to handle sleep apnea actually involves a few self-help measures patients can do right at home. With them, a patient can basically provide their own sleep apnea treatment in Jupiter and lessen their chances of needing a more invasive solution, such as a CPAP machine or corrective surgery. Today, we’re going to share the 5 strategies that doctors tend to recommend the most.   (more…)

The long, sleepless nights and days filled with exhaustion can easily make someone with sleep apnea in Jupiter feel like they are the only person in the world struggling with it, even though over 20 million people suffer from the same disorder in the U.S. alone. Sleep apnea is actually much more common than you might think, and many famous faces have to deal with this exact problem every night. Which ones? As you’ll see in the list of celebrities below, if you’re currently dealing with sleep apnea, you’re actually in very good company! (more…)