Do You Have Questions About Sleep Apnea? Find Answers Here!

Countless millions of people suffer from sleep apnea. However, this disorder is still not widely understood. Do you have questions about it? Your doctor or sleep dentist would be happy to help you find answers. In the meantime, you can gain valuable information by reading the list of FAQs in this blog post.

What Is Obstructive Sleep Apnea?

Sleep apnea is a condition that is associated with repeated pauses in breathing during sleep. There are two main types of sleep apnea. The more common type, obstructive sleep apnea (OSA) occurs because tissues in the upper airway, such as the soft palate or tongue, block the free flow of air. Central sleep apnea (CSA) happens when the brain fails to send out necessary breathing signals.

Who Is Most At-Risk of Developing Sleep Apnea?

People of any age, weight, gender, or lifestyle can develop OSA. However, some groups are at a higher risk than others, including:

• Obese people, especially those with large concentrations of fat around their neck or abdomen
• Men
• Older individuals
• Smokers
• People with certain types of jaw/dental misalignment

How Can I Tell if I Have Sleep Apnea?

Some common signs and symptoms of OSA include:

• Loud, frequent snoring
• Feeling exhausted throughout the day despite sleeping for 7 – 8 hours
• Reduced concentration
• Mood swings, depression, and anxiety
• Frequently waking up with a headache or sore throat
• Frequent nighttime urination
• Sexual dysfunction

Is Sleep Apnea Dangerous?

While sleep apnea is sometimes regarded as nothing more than a nuisance, the reality is that it can have severe consequences if it remains untreated. For example, it is associated with a heightened risk of heart attack, stroke, high blood pressure, dementia, depression, and more. It can also significantly increase your risk of being involved in a motor vehicle accident.

Is Sleep Apnea Treatable?

Yes, obstructive sleep apnea is highly treatable! Many people use a CPAP machine, which uses pressurized air to prevent airway blockages. Unfortunately, patients commonly complain that their machine is uncomfortable and inconvenient. As an alternative, some people choose to use a custom oral appliance from a dentist. These small devices are convenient, effective, and more comfortable than a CPAP.

Some lifestyle adjustments can also reduce sleep apnea symptoms. Weight loss, quitting smoking, and side sleeping (as opposed to back sleeping) can all be beneficial.

Do you have other questions about sleep apnea? Write them down so you do not forget to ask them when you are visiting your medical team!

Meet the Practice

Dr. Kenneth Mogell is an expert practitioner who has spent many years helping patients to find freedom from obstructive sleep apnea. He is double board-certified in dental sleep medicine and is proud to offer oral appliance therapy. If you are concerned that you may have OSA, our team can guide you on your next steps. Contact any of our locations or call our Vero Beach office at 772-882-6800.