How Does Sleep Apnea Affect Cardiovascular Health?

Obstructive sleep apnea (OSA) is a nighttime breathing disorder that affects millions of people. While it is commonly associated with snoring and tiredness, those symptoms really just paint part …

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Can Where You Live Affect How Well You Sleep?

When you were deciding where to purchase or rent your current home, you probably thought about things like its proximity to your job, the size of the dwelling, and …

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Snoring and OSA: How Are They Related?

Has your partner ever complained that you snore? While snoring might seem like nothing but an annoyance, it can actually be a sign of a serious sleep disorder! How …

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What Are the 3 S’s of Sleep Apnea?

When it comes to diagnosing sleep apnea, it is important to undergo an official sleep test. Even before that point, though, you may be able to get a reasonable …

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Sleep Apnea and Memory Loss: The Surprising Connection

Everyone has memory slips once in a while, but when there is a pattern of forgetfulness, that can be very concerning! The brain is a complex structure, and many …

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OSA Anxiety — How Can You Cope?

Millions of Americans suffer from occasional anxiety, but if you have been diagnosed with obstructive sleep apnea (OSA), you may have an additional reason to feel anxious. This sleep …

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Oral Appliance Therapy Is the Solution to Common CPAP Problems!

Doctors often prescribe CPAP therapy for patients with obstructive sleep apnea (OSA). There is no doubt that this treatment can be very effective! However, it also comes with some …

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Understanding the 3 Types of Sleep Apnea

Sleep apnea is a very common disorder. In fact, it afflicts millions of people! Despite how common it is, though, many people have very little knowledge about it. They …

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Snoring vs. Sleep Apnea — What’s the Difference?

Snoring and sleep apnea are often mentioned together. Some people even make the mistake of using these terms interchangeably! The truth is, though, that even though these issues are …

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Shift Work Disorder and Obstructive Sleep Apnea — How Are They Related?

Millions of people have a job that requires shift work. From retail to healthcare and emergency services, countless individuals have to constantly adapt their schedule to accommodate the demands …

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