This Halloween, Don’t Be Too Afraid to Have Your Sleep Apnea Treated

Halloween is supposed to be a holiday of fun scares, but some people are currently struggling with a much less enjoyable kind of fear: being afraid to pursue sleep …

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Tips for Better Sleep – Part 1

Are you among the millions of people who struggle to get an adequate amount of high-quality sleep each night? There are many possible explanations for your problem, from sleep …

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Can Lack of Deep Sleep Damage Your Brain?

Your brain is your most precious asset — it is the source of everything you think, do, and feel. Although the human brain is remarkably resilient, it could be …

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Which Pillow Is Best for Sleep Apnea?

After receiving a diagnosis of obstructive sleep apnea (OSA), most people are eager to look for ways to manage their condition. Along with using treatment from a professional, they …

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Does Rheumatoid Arthritis Increase the Risk of Sleep Apnea?

Rheumatoid arthritis can cause persistent pain and interfere with your quality of life. Sadly, it might also interfere with your nighttime rest. Does rheumatoid arthritis increase the risk of …

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Obstructive Sleep Apnea: 7 Factors That Can Make It Worse

If you have been diagnosed with obstructive sleep apnea (OSA), you are likely looking for ways to reduce your symptoms. One important step you can take is to learn …

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How Dentists Can Treat Sleep Apnea: A Comprehensive Guide

Obstructive sleep apnea (OSA) is an issue that causes pauses in breathing throughout the night. At first, it might seem like a purely medical problem — one that should …

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When Will You Notice Results from Oral Appliance Therapy?

Oral appliance therapy is an increasingly popular way to address obstructive sleep apnea (OSA). It is comfortable, silent, and effective. Still, you may wonder about its treatment timeline. When …

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6 Reasons to Consider Oral Appliance Therapy Instead of CPAP

Millions of Americans struggle with the daily exhaustion that is a hallmark of obstructive sleep apnea. If you are among them, you might be thinking about using a CPAP …

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The Pros and Cons of Sleeping with Your Pet

According to one estimate, more than one-third of homes in the U.S. have a dog, while close to one-fourth have a cat. Indeed, it is obvious that our culture …

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